PROFESSIONAL NUTRITIONAL SUPPORT
Nutrition & Eating
Coaching
Achieve Optimal Health and Wellbeing through a Mind-Body-Nutrition Method.
Nutritional Packs
One-Off Nutrition Support
(Single Session)
Includes:
• 45–60 min 1:1 consultation phone call
• Goal and lifestyle assessment
• Personalised nutrition recommendations (e.g. calorie/macronutrient ranges, meal structure)
• 3–5 sample meal ideas or a basic meal guide
• Q&A and action plan
• 7-day follow-up check-in via WhatsApp
Weekly Nutrition Support
(Subscription)
Includes:
• Weekly Support
• 15–20 min weekly calls
• Daily accountability messages or habit tracking
• Optional food photo review or food log feedback
• Motivation and mindset support
• Fast response time
Monthly Nutrition Support
(Subscription)
Includes:
• Initial 1:1 consult on the phone
• Customised meal plan outline or flexible eating strategy
• Weekly check-ins via WhatsApp
• Adjustments based on progress/challenges
• Nutrition education topics (e.g. sleep, stress, emotional eating, etc.)
• Access to the recipe booklets
• Support via private message
• End-of-month review + next steps via phone call
“Danielle has helped me take a holistic approach to my diet which has allowed my diet to work in with my lifestyle and has still meant I get to enjoy the food I love.”
— Lou
Book a FREE consult today.
Fill out the form to book a FREE 15-minute consult or call me on 027 840 3463.
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